Eliza works alongside her clients to empower and instill confidence in clients abilities to achieve goals and build a life that feels fulfilling and balanced. Whether it be dating, relationships, decision making, life transitions, anxiety, depression or navigating your career, Eliza is in your corner- believing in your ability to grow, thrive, and make meaningful changes. Eliza creates a safe and supportive environment with clients to be able to understand their emotions, build resilience and develop healthier patterns in relationships and self-perception.

Having worked at a high end match making service, Eliza is a trustworthy confidant and support while navigating what you are looking for in a partner, expectations and seeking relationship satisfaction. Eliza can help you understand your relationship patterns and build the confidence to date with clarity and purpose. 

Life as a young professional can be challenging leading to habitual self-doubt and internal distress. Eliza works with clients to uncover and shift their internal narratives that hold clients back from showing up fully and authentically in relationships and in life. In sessions Eliza works with clients to manage stress and anxiety, set boundaries and navigate career transitions with precision. 

Specialized in seeing both individuals and couples, Eliza understands the importance of working with clients in a collaborative and strengths based approach. In sessions, Eliza integrates evidence-based therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing—to tailor my approach to each client’s unique needs and goals.