I work alongside my clients to empower them and help build confidence in their ability to achieve their goals and create a life that feels fulfilling and balanced. Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career, I’m in your corner—believing in your capacity to grow, thrive, and make meaningful changes. I strive to create a safe and supportive environment where you can better understand your emotions, build resilience, and develop healthier patterns in both relationships and how you see yourself.

Having worked at a high-end matchmaking service, I offer trusted support as you explore what you're looking for in a partner, help you understand your expectations, and seek deeper satisfaction in your relationships. I can help you recognize relationship patterns and build the confidence to date with clarity and purpose.

I understand that life as a young professional can be overwhelming and often leads to self-doubt and internal distress. I work with clients to uncover and shift the internal narratives that may be holding them back from showing up fully and authentically in relationships and life. In our sessions, I’ll help you manage stress and anxiety, set healthy boundaries, and navigate career transitions with intention.

I work with both individuals and couples and take a collaborative, strengths-based approach. In our work together, I integrate evidence-based therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing—to tailor my approach to your unique needs and goals.